​​​​​​​​​​This first foundation is about connecting to your 'inner receiver' and vehicle of all experiences: your body. We relax into our bodies and tune into our own inner energies before we start working with external energies. The elements and energies that exist outside are all within us— that is why we can relate to the external world at all. 


The extent to which we can tune into the subtle energies of the land depends wholly on our ability to be able to recognise our own subtle energies. They are not different from us and our bodies are the perfect vessel of interpretation. We were designed to do this in order to survive and thrive, we have just forgotten and dulled our senses with unimportant modern 'comfortabilities. 


For this first foundation you will:

• Choose your natural space that you will work with. Begin visiting and sitting in it... then re-visiting!.



• In Meditation 1 below, you will engage in a meditation that promotes a greater capacity to notice and experience energy, become embodied and grounded.

• In Dowsing Video 1 below, There is an introductory Video on the skill of Dowsing. You will construct your own dowsing L-rods and begin relating to the 'outer receiver'; the dowsing tool. 

 

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