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Welcome to the first foundation:
Becoming embodied and tuning your receivers

​​​​​​​​​This first foundation is about connecting to your 'inner receiver' and vehicle of all experiences: your body. We relax into our bodies and tune into our own inner energies before we start working with external energies. The elements and energies that exist outside are all within us— that is why we can relate to the external world at all. 


The extent to which we can tune into the subtle energies of the land depends wholly on our ability to be able to recognise our own subtle energies. They are not different from us and our bodies are the perfect vessel of interpretation. We were designed to do this in order to survive and thrive, we have just forgotten and dulled our senses with unimportant modern 'comfortabilities. 



For this first foundation you will:

  • Choose your natural space that you will work with. Begin visiting and sitting in it... then re-visiting!.



  • In Meditation 1 below, you will engage in a meditation that promotes a greater capacity to notice and experience energy, become embodied and grounded.

  • In Dowsing Video 1 below, There is an introductory Video on the skill of Dowsing. You will construct your own dowsing L-rods and begin relating to the 'outer receiver'; the dowsing tool. 

 


 

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Meditation 1,
22 minutes

To be done in your chosen natural space
 

thumbnail meditation 1.png

click image to access
 

The Meditation process is simple and very practical for daily life when we need to get out of our heads and connect to our body or the space around us. I practise it every morning and have done for years, it comes from a centuries old tradition that has been handed down verbally from mentor to student.

Enjoy, and feel free to use it whenever necessary, even memorise the process.
 

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Dowsing Video 1,
30 minutes
Doesn't need to be done in chosen natural space. 
(best watched on computer)

 

Dowsing video 1.png

click image to access
 


Please note, that in this video I instruct you to make L-Rods from a coat hanger, as most people can easily access them. To simplify it I used 1 x coat hanger to make 2 x  L-rods. However just after I recorded it I realised they are better off a wee bit longer, especially to begin with.
If you do use coat hangers please use 2 x coat hangers so they are long enough.

For the in-person course we always use fencing wire, so any wire (at least as thick as a coat hanger) is good.

If you want something fancy you can easily purchase copper brazing rods from welding suppliers. I like simple fencing wire...

Cut your Rods to an approximate length of :

 

L

L


250-350mm
 


100-150mm
 

Move on to the 2nd foundation by clicking here:
 

Or access course main menu:
 

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